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Commit and Act is dedicated to helping health care workers in Sierra Leone support people struggling with trauma following the war, as well as with other issues (e.g. domestic and gender-based violence) and mental health difficulties. Health care workers are provided with training in an evidence-based therapeutic approach called Acceptance & Commitment Therapy (ACT). Our employees are also given ongoing supervision and support. We also conduct research on our projects so that we can refine and improve the services that we provide based on data and participants' evaluations.